{"id":10309,"date":"2025-03-01T10:41:19","date_gmt":"2025-03-01T05:11:19","guid":{"rendered":"https:\/\/onlitutor.com\/courses\/cbse-physical-education-class-11\/lesson\/pyq-previous-year-multiple-choice-questions-8\/"},"modified":"2025-03-04T15:00:15","modified_gmt":"2025-03-04T09:30:15","slug":"pyq-previous-year-multiple-choice-questions-8","status":"publish","type":"lesson","link":"https:\/\/onlitutor.com\/courses\/cbse-physical-education-class-11\/lesson\/pyq-previous-year-multiple-choice-questions-8\/","title":{"rendered":"PYQ &#8211; Previous Year Multiple Choice Questions"},"content":{"rendered":"<h3><span style=\"text-decoration: underline\"><span style=\"color: #ff0000;text-decoration: underline\">Multiple Choice Questions<\/span><\/span><\/h3>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-x6nmdp e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1k4rw0e e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-1t1k05v e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<ol>\n<li>\n<p><span style=\"color: #0000ff\">What is the primary focus of kinematics in sports? <\/span><br \/>a) The study of forces affecting motion<br \/>b) The geometry of objects&#8217; motion<br \/>c) The study of relationships between the forces acting on the body<br \/>d) The study of displacement, velocity, and acceleration<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong><\/span>\u00a0b) The geometry of objects&#8217; motion<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">Which axis runs from left to right through the center of the body? <\/span><br \/>a) Sagittal axis<br \/>b) Vertical axis<br \/>c) Transverse axis<br \/>d) Frontal axis<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>c) Transverse axis<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">What is the vertical plane that divides the body into left and right sides known as? <\/span><br \/>a) Frontal plane<br \/>b) Sagittal plane<br \/>c) Transverse plane<br \/>d) Horizontal plane<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>b) Sagittal plane<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">Which of the following describes the concept of flexion? <\/span><br \/>a) Straightening of a joint<br \/>b) Bending of a joint<br \/>c) Movement away from the midline<br \/>d) Movement towards the midline<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>b) Bending of a joint<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">What is kinetics concerned with in the context of motion? <\/span><br \/>a) The study of forces that cause motion<br \/>b) The study of geometry of motion<br \/>c) The study of displacement and velocity<br \/>d) The study of human anatomy<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>a) The study of forces that cause motion<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-ow19nd e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\">\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-u2m9me e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-1y0nrtz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<h3 class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\"><span style=\"text-decoration: underline\"><span style=\"color: #ff0000;text-decoration: underline\">Assertion and reason<\/span><\/span><\/h3>\n<h4 class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\"><span style=\"text-decoration: underline\"><span style=\"color: #ff0000;text-decoration: underline\"><br \/><\/span><\/span><span style=\"color: #ff6600;font-size: 16px\">1. Read each Assertion (A) and Reasoning (R) question carefully. Decide whether the Reasoning is correct and whether it explains the Assertion. Choose the best answer from the options given and mark it on your answer sheet.<br \/><\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>(a) Both assertion and reasoning are true, and the reasoning explains the assertion.<br \/>(b) Both assertion and reasoning are true, but the reasoning does not explain the assertion.<br \/>(c) The assertion is true, but the reasoning is false.<br \/>(d) Both assertion and reasoning are false.<\/p>\n<\/div>\n<div class=\"stBottom st-emotion-cache-1p2n2i4 ea3mdgi7\" data-testid=\"stBottom\">\n<div class=\"st-emotion-cache-128upt6 ea3mdgi6\">\n<div class=\"st-emotion-cache-qdbtli ea3mdgi2\" data-testid=\"stBottomBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-x6nmdp e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-ow19nd e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stChatInput st-emotion-cache-5kkdbk e1d2x3se4\" data-testid=\"stChatInput\">\n<div class=\"st-emotion-cache-s1k4sy e1d2x3se3\">\n<div class=\"st-bs st-b4 st-bu st-ic st-bw st-bx st-by st-bz st-c0 st-c1 st-c2 st-c3 st-dp st-b2 st-c5 st-av st-ay st-aw st-ax st-dj st-dk st-dl st-dm st-cu st-dq st-dr st-ee st-cz\" data-baseweb=\"textarea\">\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-x6nmdp e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1k4rw0e e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-1t1k05v e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<ol>\n<li><span style=\"color: #0000ff\">(A): Photosynthesis is the process by which green plants make their own food. <\/span><br \/><span style=\"color: #0000ff\">(R): Photosynthesis occurs in the chloroplasts of plant cells, where sunlight is converted into chemical energy. <\/span><br \/><span style=\"color: #ff0000\">Ans:<\/span> (a) Both assertion and reasoning are true, and the reasoning explains the assertion.<\/li>\n<li><span style=\"color: #0000ff\">(A): The heart is responsible for pumping blood throughout the body. <\/span><br \/><span style=\"color: #0000ff\">(R): The heart is made up of skeletal muscle tissue that contracts to move blood. <\/span><br \/><span style=\"color: #ff0000\">Ans:<\/span> (c) The assertion is true, but the reasoning is false.<\/li>\n<li><span style=\"color: #0000ff\">\u00a0(A): The law of supply states that an increase in price results in an increase in quantity supplied. <\/span><br \/><span style=\"color: #0000ff\">(R): The law of supply is based on the principle of consumer demand. <\/span><br \/><span style=\"color: #ff0000\">Ans:<\/span> (b) Both assertion and reasoning are true, but the reasoning does not explain the assertion.<\/li>\n<li><span style=\"color: #0000ff\">(A): The Earth revolves around the Sun in an elliptical orbit. <\/span><br \/><span style=\"color: #0000ff\">(R): The gravitational pull of the Sun keeps the Earth in its orbit.<\/span><br \/><span style=\"color: #ff0000\">Ans:<\/span> (a) Both assertion and reasoning are true, and the reasoning explains the assertion.<\/li>\n<li><span style=\"color: #0000ff\">\u00a0(A): A virus is considered a living organism. <\/span><br \/><span style=\"color: #0000ff\">(R): Viruses can reproduce independently of a host cell. <\/span><br \/><span style=\"color: #ff0000\">Ans:<\/span> (d) Both assertion and reasoning are false.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-ow19nd e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<h4 class=\"st-bs st-b4 st-bu st-f8 st-bw st-bx st-by st-bz st-c0 st-c1 st-c2 st-c3 st-dp st-b2 st-c5 st-av st-ay st-aw st-ax st-dj st-dk st-dl st-dm st-cu st-dq st-dr st-ee st-cz\" data-baseweb=\"textarea\"><span style=\"text-decoration: underline\"><span style=\"color: #ff0000;text-decoration: underline\">Match the following :<\/span><\/span><\/h4>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-c8zb3m e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-19w169j e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<div class=\"st-emotion-cache-pgf13w e1nzilvr3\" data-testid=\"stHeadingWithActionElements\">\n<h3 id=\"question-1-match-the-following-terms-with-their-definitions\"><span style=\"color: #0000ff\">1: Match the following terms with their definitions<\/span><\/h3>\n<\/div>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #ff6600\">Column-A<\/span><\/th>\n<th><span style=\"color: #ff6600\">Column-B<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>(1) Kinematics<\/td>\n<td>A. Study of the mechanical laws relating to the movement or structure of living organisms<\/td>\n<\/tr>\n<tr>\n<td>(2) Flexion<\/td>\n<td>B. Movement of a body part away from the midline of the body<\/td>\n<\/tr>\n<tr>\n<td>(3) Abduction<\/td>\n<td>C. Bending movement that decreases the angle between two body parts<\/td>\n<\/tr>\n<tr>\n<td>(4) Biomechanics<\/td>\n<td>D. Study of body movements<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #008000\">Options:<\/span> (a)(1) &#8211; C, (2) &#8211; D, (3) &#8211; A, (4) &#8211; B\u00a0<br \/>(b) (1) &#8211; D, (2) &#8211; C, (3) &#8211; A, (4) &#8211; B<br \/>(c) (1) &#8211; A, (2) &#8211; C, (3) &#8211; B, (4) &#8211; D<br \/>(d) (1) &#8211; B, (2) &#8211; A, (3) &#8211; D, (4) &#8211; C<\/p>\n<p><span style=\"color: #ff0000\"><strong>Ans:<\/strong> <\/span>(c) (1) &#8211; A, (2) &#8211; C, (3) &#8211; B, (4) &#8211; D<\/p>\n<hr \/>\n<div class=\"st-emotion-cache-pgf13w e1nzilvr3\" data-testid=\"stHeadingWithActionElements\">\n<h3 id=\"q\"><span style=\"color: #0000ff\">2: Match the following types of movements with their descriptions<\/span><\/h3>\n<\/div>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #ff6600\">Column-A<\/span><\/th>\n<th><span style=\"color: #ff6600\">Column-B<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>(1) Abduction<\/td>\n<td>A. Movement towards the body\u2019s midline<\/td>\n<\/tr>\n<tr>\n<td>(2) Adduction<\/td>\n<td>B. Circular movement around an axis<\/td>\n<\/tr>\n<tr>\n<td>(3) Rotation<\/td>\n<td>C. Movement away from the body\u2019s midline<\/td>\n<\/tr>\n<tr>\n<td>(4) Flexion<\/td>\n<td>D. Decreasing the angle between two body parts<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #008000\">Options:<\/span> (a) (1) &#8211; B, (2) &#8211; A, (3) &#8211; C, (4) &#8211; D<br \/>(b) (1) &#8211; A, (2) &#8211; C, (3) &#8211; D, (4) &#8211; B<br \/>(c) (1) &#8211; C, (2) &#8211; D, (3) &#8211; A, (4) &#8211; B<br \/>(d) (1) &#8211; C, (2) &#8211; A, (3) &#8211; B, (4) &#8211; D<\/p>\n<p><span style=\"color: #ff0000\"><strong>Ans:<\/strong> <\/span>(d) (1) &#8211; C, (2) &#8211; A, (3) &#8211; B, (4) &#8211; D<\/p>\n<hr \/>\n<div class=\"st-emotion-cache-pgf13w e1nzilvr3\" data-testid=\"stHeadingWithActionElements\">\n<h3 id=\"question-3-match-the-foll\"><span style=\"color: #0000ff\">3: Match the following concepts with their fields of study<\/span><\/h3>\n<\/div>\n<table>\n<thead>\n<tr>\n<th><span style=\"color: #ff6600\">Column-A<\/span><\/th>\n<th><span style=\"color: #ff6600\">Column-B<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>(1) Kinetics<\/td>\n<td>A. Study of how psychological factors affect performance in sports<\/td>\n<\/tr>\n<tr>\n<td>(2) Sports Psychology<\/td>\n<td>B. Study of forces that cause motion<\/td>\n<\/tr>\n<tr>\n<td>(3) Biomechanics<\/td>\n<td>C. Study of body movements<\/td>\n<\/tr>\n<tr>\n<td>(4) Kinematics<\/td>\n<td>D. Study of the geometry of objects&#8217; motion<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #008000\">Options:<\/span> (a) (1) &#8211; B, (2) &#8211; A, (3) &#8211; C, (4) &#8211; D<br \/>(b) (1) &#8211; D, (2) &#8211; C, (3) &#8211; A, (4) &#8211; B<br \/>(c) (1) &#8211; A, (2) &#8211; B, (3) &#8211; D, (4) &#8211; C<br \/>(d) (1) &#8211; C, (2) &#8211; D, (3) &#8211; B, (4) &#8211; A<\/p>\n<p><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>(a) (1) &#8211; B, (2) &#8211; A, (3) &#8211; C, (4) &#8211; D<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\">\n<h4 class=\"st-emotion-cache-qcqlej ea3mdgi1\"><span style=\"color: #ff0000\"><span style=\"color: #000000\"><strong><span style=\"color: #ff0000;text-decoration: underline\">Very Short Answer Type Questions<\/span><\/strong><\/span><\/span><\/h4>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-c8zb3m e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-19w169j e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<ol>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0What is the primary movement involved when kicking a football?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>The primary movement is flexion at the hip joint.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0Define flexion in terms of joint movement.<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>Flexion is the bending movement that decreases the angle between two body parts.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0What is the difference between abduction and adduction?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>Abduction is the movement away from the midline of the body, while adduction is the movement toward the midline.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0What is the significance of knowledge of movement types in sports?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>It contributes to graceful movement and improves performance efficiency.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0What is the role of kinetics in sports science?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>Kinetics studies the forces that cause motion in sports activities.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\">\n<h4 class=\"st-emotion-cache-qcqlej ea3mdgi1\"><span style=\"color: #ff0000\"><span style=\"color: #000000\"><strong><span style=\"color: #ff0000;text-decoration: underline\">Short Answer Type Questions<\/span><\/strong><\/span><\/span><\/h4>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-c8zb3m e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-19w169j e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<ol>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0What is the difference between flexion and extension?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>Flexion is the bending of a joint that decreases the angle between two body parts, while extension is the straightening of a joint that increases the angle between body parts.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0Define abduction and adduction in terms of body movement.<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>Abduction is the movement of a limb away from the midline of the body, while adduction is the movement of a limb toward the midline of the body.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0Which plane and axis are involved when kicking a football?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>The movement of kicking a football occurs in the sagittal plane and involves the transverse axis.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0How does understanding different types of movement contribute to graceful movement?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>Knowledge of movement types helps individuals coordinate their actions, maintain balance, and execute movements fluidly, leading to more graceful and efficient performance.<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">\u00a0What is the significance of having an efficient start in sprinting events?<\/span><br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>An efficient start is crucial in sprinting as it allows athletes to maximize their acceleration and speed from the beginning of the race, which can significantly impact their overall performance and race time.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\">\n<h4><span style=\"text-decoration: underline\"><strong><span style=\"color: #ff0000;text-decoration: underline\">Long Answer Type Questions<\/span><\/strong><\/span><\/h4>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-c8zb3m e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-19w169j e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<ol>\n<li>\n<p><span style=\"color: #0000ff\"><strong>Differentiate between abduction and adduction.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong>Ans:<\/strong><\/span><\/p>\n<ul>\n<li>Abduction refers to the movement of a limb or body part away from the midline of the body. For example, when you raise your arms sideways away from your body, you are performing abduction.<\/li>\n<li>Adduction is the opposite movement, where a limb or body part is moved towards the midline of the body. Lowering your arms back to your sides is an example of adduction.<\/li>\n<li>Both movements occur in the frontal plane and involve the use of specific muscles that facilitate these actions. For instance, the deltoid muscle is primarily responsible for arm abduction.<\/li>\n<li>These movements are crucial in various physical activities, including sports and exercise, as they contribute to the range of motion and overall flexibility of the body.<\/li>\n<li>Understanding abduction and adduction is essential for designing effective training programs and rehabilitation protocols to enhance athletic performance and prevent injuries.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\"><strong>How does knowledge of movement and its type contribute to graceful movement?<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong>Ans:<\/strong><\/span><\/p>\n<ul>\n<li>Knowledge of movement types, such as locomotion, manipulation, and stability, allows individuals to understand how to perform actions more efficiently and effectively.<\/li>\n<li>By recognizing the different planes and axes involved in movement, individuals can improve their body awareness and spatial orientation, leading to more coordinated and fluid motions.<\/li>\n<li>Understanding the mechanics of movements helps in the development of proper techniques in sports and dance, which enhances performance and reduces the risk of injury.<\/li>\n<li>Training programs that incorporate movement analysis can help individuals refine their skills, leading to more graceful and aesthetically pleasing performances.<\/li>\n<li>Ultimately, a comprehensive understanding of movement types fosters confidence and poise, contributing to an individual&#8217;s overall presence and gracefulness in physical activities.<\/li>\n<\/ul>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\"><strong>Differentiate between flexion and extension.<\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000\"><strong>Ans:<\/strong><\/span><\/p>\n<ul>\n<li>Flexion is the bending movement that decreases the angle between two body parts, such as bending the elbow or knee, which brings the forearm closer to the upper arm or the heel closer to the buttocks.<\/li>\n<li>Extension is the opposite movement, where the angle between body parts increases, such as straightening the arm or leg after flexion, returning it to its anatomical position.<\/li>\n<li>Both movements occur in the sagittal plane and are fundamental in various physical activities, including walking, running, and lifting.<\/li>\n<li>The muscles involved in flexion and extension are critical for functional movement; for instance, biceps brachii is involved in elbow flexion, while the triceps brachii is responsible for elbow extension.<\/li>\n<li>Understanding these movements is essential for athletes and trainers to develop effective training regimens that enhance strength, flexibility, and overall performance while minimizing the risk of injury.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0 \u00a0 \u00a0 4. <span style=\"color: #0000ff\"><strong>Differentiate between Kinetics and Kinematics in Sports.<\/strong><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\"><span style=\"color: #ff0000\"><span style=\"color: #ff0000\"><span style=\"color: #ff0000\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Ans:<\/span><\/span><\/span><\/p>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-c8zb3m e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-19w169j e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<table>\n<thead>\n<tr>\n<th>S. No.<\/th>\n<th><span style=\"color: #008000\">Attributes<\/span><\/th>\n<th><span style=\"color: #008000\">Kinetics<\/span><\/th>\n<th><span style=\"color: #008000\">Kinematics<\/span><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1.<\/td>\n<td>Definition<\/td>\n<td>Study of motion considering mass and external forces<\/td>\n<td>Study of motion not dependent on mass<\/td>\n<\/tr>\n<tr>\n<td>2.<\/td>\n<td>Relation<\/td>\n<td>Determines the relation between motion and forces<\/td>\n<td>Describes motion in terms of velocity, displacement, time, and acceleration<\/td>\n<\/tr>\n<tr>\n<td>3.<\/td>\n<td>Study<\/td>\n<td>Examines motion caused by forces, gravity, friction, and torque<\/td>\n<td>Focuses on the \u2018how\u2019 of motion<\/td>\n<\/tr>\n<tr>\n<td>4.<\/td>\n<td>Nature<\/td>\n<td>Attempts to get at the cause of motion<\/td>\n<td>Simply describes the motion<\/td>\n<\/tr>\n<tr>\n<td>5.<\/td>\n<td>Application<\/td>\n<td>Used to analyze forces affecting performance and injury risk<\/td>\n<td>Used to analyze the efficiency of movements in sports<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\">\n<h3><span style=\"text-decoration: underline\"><strong><span style=\"color: #ff0000;text-decoration: underline\">Case Study Questions<\/span><\/strong><\/span><\/h3>\n<div class=\"stMainBlockContainer block-container st-emotion-cache-7tauuy ea3mdgi5\" data-testid=\"stMainBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stChatMessage st-emotion-cache-4oy321 eeusbqq4\" data-testid=\"stChatMessage\">\n<div class=\"st-emotion-cache-1flajlm eeusbqq3\" data-testid=\"stChatMessageContent\" aria-label=\"Chat message from assistant\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-c8zb3m e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-19w169j e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\n<p>John is a 30-year-old office worker who has been feeling increasingly stressed and anxious due to his demanding job. After discussing his concerns with a friend, he decides to incorporate regular exercise into his routine. He starts going to the gym three times a week and also takes up jogging on weekends. Over the next few months, John notices significant improvements in his mood and overall mental well-being.<\/p>\n<ol>\n<li>\n<p><span style=\"color: #0000ff\">What motivated John to start exercising regularly? <\/span><br \/>a) To lose weight<br \/>b) To improve his physical appearance<br \/>c) To manage his stress and anxiety<br \/>d) To compete in sports<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>c) To manage his stress and anxiety<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">How often does John go to the gym? <\/span><br \/>a) Once a week<br \/>b) Two times a week<br \/>c) Three times a week<br \/>d) Four times a week<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>c) Three times a week<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">What additional activity does John take up on weekends? <\/span><br \/>a) Swimming<br \/>b) Cycling<br \/>c) Jogging<br \/>d) Yoga<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>c) Jogging<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">What positive change does John experience after starting his exercise routine? <\/span><br \/>a) Increased physical strength<br \/>b) Improved mood and mental well-being<br \/>c) Better sleep quality<br \/>d) Enhanced social life<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>b) Improved mood and mental well-being<\/p>\n<\/li>\n<li>\n<p><span style=\"color: #0000ff\">Which of the following is a potential benefit of regular exercise mentioned in the case study? <\/span><br \/>a) Decreased energy levels<br \/>b) Increased stress levels<br \/>c) Improved mental health<br \/>d) Less motivation<br \/><span style=\"color: #ff0000\"><strong>Ans:<\/strong>\u00a0<\/span>c) Improved mental health<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stMarkdown\" data-testid=\"stMarkdown\">\n<div class=\"st-emotion-cache-phe2gf e1nzilvr5\" data-testid=\"stMarkdownContainer\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"st-emotion-cache-qcqlej ea3mdgi1\">\u00a0<\/div>\n<div class=\"stBottom st-emotion-cache-1p2n2i4 ea3mdgi7\" data-testid=\"stBottom\">\n<div class=\"st-emotion-cache-128upt6 ea3mdgi6\">\n<div class=\"st-emotion-cache-qdbtli ea3mdgi2\" data-testid=\"stBottomBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stChatInput st-emotion-cache-mis57g e1d2x3se4\" data-testid=\"stChatInput\">\n<div class=\"st-emotion-cache-s1k4sy e1d2x3se3\">\n<div class=\"st-br st-b4 st-bs st-f8 st-bt st-bu st-bv st-bw st-bx st-by st-bz st-c0 st-c1 st-b2 st-c2 st-av st-ay st-aw st-ax st-c3 st-c4 st-c5 st-c6 st-cd st-c8 st-c9 st-de st-cm\" data-baseweb=\"textarea\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"stBottom st-emotion-cache-1p2n2i4 ea3mdgi7\" data-testid=\"stBottom\">\n<div class=\"st-emotion-cache-128upt6 ea3mdgi6\">\n<div class=\"st-emotion-cache-qdbtli ea3mdgi2\" data-testid=\"stBottomBlockContainer\">\n<div class=\"st-emotion-cache-0 e1f1d6gn0\" data-testid=\"stVerticalBlockBorderWrapper\" data-test-scroll-behavior=\"normal\">\n<div class=\"st-emotion-cache-1wmy9hl e1f1d6gn1\">\n<div class=\"stVerticalBlock st-emotion-cache-1e60usg e1f1d6gn2\" data-testid=\"stVerticalBlock\">\n<div class=\"stElementContainer element-container st-emotion-cache-y9cipz e1f1d6gn4\" data-testid=\"stElementContainer\" data-stale=\"false\">\n<div class=\"stChatInput st-emotion-cache-mis57g e1d2x3se4\" data-testid=\"stChatInput\">\n<div class=\"st-emotion-cache-s1k4sy e1d2x3se3\">\n<div class=\"st-br st-b4 st-bs st-f8 st-bt st-bu st-bv st-bw st-bx st-by st-bz st-c0 st-c1 st-b2 st-c2 st-av st-ay st-aw st-ax st-c3 st-c4 st-c5 st-c6 st-cd st-c8 st-c9 st-de st-cm\" data-baseweb=\"textarea\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"comment_status":"open","ping_status":"closed","template":"","_links":{"self":[{"href":"https:\/\/onlitutor.com\/index.php\/wp-json\/wp\/v2\/lesson\/10309"}],"collection":[{"href":"https:\/\/onlitutor.com\/index.php\/wp-json\/wp\/v2\/lesson"}],"about":[{"href":"https:\/\/onlitutor.com\/index.php\/wp-json\/wp\/v2\/types\/lesson"}],"replies":[{"embeddable":true,"href":"https:\/\/onlitutor.com\/index.php\/wp-json\/wp\/v2\/comments?post=10309"}],"wp:attachment":[{"href":"https:\/\/onlitutor.com\/index.php\/wp-json\/wp\/v2\/media?parent=10309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}